Conflict is more than just a hurdle—it’s an opportunity for transformation. Patrice and Jen explore how to harness the inherent the chaos of change toward personal and relational growth. Discover the power of reframing your focus and understanding what truly makes you feel secure amid instability. From discussing the emotional rollercoaster of conflict to offering strategies for open communication and self-care, Jen and Patrice highlight the value of personal growth and self-discovery. Avoid the pitfalls of seeking validation from those who’ve wronged you—find peace within yourself and regain your power. By trusting in a process and taking responsibility for your role, you’ll discover a stronger negotiating position and a path toward a better resolution. Listen in to find out how embracing change can lead to a renewed sense of empowerment.